1 On 1 Coaching with Vanamala Ramesh
Life, Health, Career
Helping You Find Happiness With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life, But Can’t Seem to Find a Way?
Do not worry! We are here, to help you realise your full potential and make you capable enough to live your best life.
What is Positive Psychology Coaching?
Emphasizes the Positive Influence on People
Build a Positive Mindset & Experience Positive Emotions. Help you unleash the true love for Yourself.
Goal-Oriented, Individual-Centric, Challenging
Identify your VIA Strength centred within you and prepare yourself to left old you and meet New You.
Directed towards Your Personal Growth & Development
Find and Forge your Mission and Vision Clarity and Develop the Skills and Growth Mindset.
How Do I know If Coaching is Right For Me?
Happiness is a treasure. Everybody thinks of it, talk of it, but won’t act for it. If you are struggling to find happiness and peace. Having no idea how to? You are at the right place. No matter, who you are (student, professional, entrepreneur, etc.)? The only thing that is valuable, a search for the pursuit of happiness.
We take you from the current state to your desired state.
Help you identify your top strengths and discover your passions | Assists you to sets achievable goals | Nurture love, kindness, gratitude and practice optimistic mindset | Focus on health and not illness | Help mindfully connect with your inner selves
Experience and enjoy every moment of positive emotions.
I'm very shy person, is this coaching can help me overcome this and boost my confidence?
Coaching will help you discover your own potential and strengths. Focusing on your potential and strengths with little self-care will help you build your self-esteem and boost your self-confidence.
I'm very ambitious! But my negative thoughts holding me back.
Positive psychology methods will guide you through how you can be surrounded by positive people, positive influence and experiences which will act like a barrier to these negative thoughts.
I'm clueless & directionless about myself! Can you help in?
Yes, we can help you. The root cause needs to be identified, and figure out “what you want out of your life”, our visualization exercises will help you figure out in what state you want to be?
Who is a positive psychology life coach?
Positive Psychology Coach are professionals well qualified to support, encourage, challenge and motivate you to achieve your goals, help celebrate your successes, identify your strengths and weaknesses, and aims to discover a happy life for you.
How is personal life coaching different from counseling?
Coaching and counseling are similar as both counselors and coaches ask questions, dealing with emotions, their strengths, and weaknesses, but counselors do not give advice while Coaches work towards optimizing the opportunities in your life to thrive and experience authentic happiness.
What are the benefits of coaching?
Coaching is solely dedicated to celebrate your achievement of goals, since they are non-judgmental, supportive, and encouraging it will keep you focused and motivated to get where you want to be in life, mush faster than you could on your own.
How many sessions do us usually need?
It depends on your need and goals. Most people come to life coach with a life changing goal in mind, this we consider a small goal, and we need 6 sessions and for other bigger individual goals we need 8 to 10 sessions.
What are the possible outcomes of the coaching, and what I can accept from it?
You will be able to find and forge your own path. You will get to apply your learning to experience happiness from our approach and teachings. It will be lifelong learning continuously supporting your upcoming endeavor for your happy life.
How can I book a life coaching session?
Just fill a form on any page or follow a button to fill your details in the form, and we will get back to you.
Will I get anything after coaching?
Yes, you will get a report of your all session. So that you can always trace back and refer to practice and continue to live your happy life.
Being a positive psychology coach, I help people succeed and understand their own behavioural patterns. My coaching emphasizes the positive influence on people. It could be your character strength, optimistic emotions or constructive institutions. My techniques are goal-oriented, individual-centric, challenging, and directed towards your personal growth and development.
I help you build a positive mindset and experience positive emotions and help you unleash the true love for self as it is the truest expression of the soul.
How It Works
Schedule a free 1:1
Understand Yourself for Self-improvement
Choose a Coaching Plan
Enroll Yourself in a Program that Best Suited to You.
Reach Your Goals
Realise Your PERMA (Positive Emotions-Engagement-Relationship-Meaning-Accomplishment)
4 Weeks Coaching Package (My PERMA)
Utilising scientific approac of the Positive psychology we help you identify what makes your life worth living. Our focus will be on your well-being, optimism, health, work, love, happiness, character strengths, virtues, and talents. My PERMA Package help you realise your full potential and make you capable to live more fulfilling life.
My coaching session with Vanamala always brought a positive aura around me.
She helped design my happiness chart, and the best part is to experience authentic happiness I did not have to search anywhere outside, it was just inside me only I had to just tap the right channels and use my character strengths in a mindful way.
I am always excited and look forward to her coaching session. Thank you Vanamala.
I contacted Vanamala after I was facing a hollowness in my life due to various reasons.
The way she helped me re-evaluate and helped me structure my goals was just amazing.
The best part I liked is all the goals and aspirations were chalked out by me she just gave a template and I realised this was such an awesome job because if the change has to come to me the effort should be from my side only. The most important part of the program was the reinventing of my “self” and being kind to me.
Vanamala is one of the most treasured acquaintances in my life. May God bless her for spreading positivity.
I contacted Vanamala as the pandemic had taken a toll on my personal life. My sessions were like beautiful episodes where she had the power to coax me to open up my life story.
It gave her an insight into the loopholes and helped me design my goals and carve my own happiness. I just loved my character strength analysis which I was unaware of it. I question myself, I being an introvert how did I open up to her, and the answer that flashes to my mind is her kind nature and her listening skills. Thank you Vanamala.